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COVID-19: Mokhoa oa ho Thibela Coronavirus

Thibelo ea COVID-19
Li-coronavirus, tse khutsufalitsoeng e le Cov, ke sehlopha se seholo sa likokoana-hloko se ka tšoaetsang liphoofolo le batho. Ho batho, ba ka hlahisa mefuta e fapaneng ea mafu a ho hema, ho tloha ho sefuba se tloaelehileng ho isa ho pneumonia e matla (ts'oaetso ea matšoafo). Boholo ba livaerase tsena ha li na melemo mme li na le kalafo e fumanehang ....
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5 Workout Apara Menahano

Boithapollo ba apara li-leggings
Ho sa tsotellehe hore na u se u ntse u sebetsa nako e kae, motho e mong le e mong o na le matsatsi ao a sa ikutloeng a e-ea ho ikoetlisa. Matsatsing a joalo, ho bonolo ho robala betheng ebe o otla konopo ea snooze ka alamo. Leha ho le joalo, u ka itšusumetsa ...
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Likamore tsa Maoto ka mor'a Thupelo

Likamore tsa Majoe ka mor'a Thupelo
Ho ikoetlisa le ho ikoetlisa ke lintlha tsa bohlokoa tsa ho ipoloka u phetse hantle 'meleng le ho lula u phetse hantle. Leha ho le joalo, ho ikoetlisa khafetsa le ka thata ho ka u khathatsa, ha ba ha u siea u opeloa u bile u opeloe. Hona ho bolela hore, ka botlalo, ho fola ho ka ba bohlokoa joalo ka boikoetliso ka bo bona; molemong oa ho ntlafatsa ts'ebetso ea ts'ebetso ea hau ...
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Detox: Litumela-khoela le linnete

Sauna Detox
BOPHELO #1 Ho sebelisa kamore ea mouoane, kapa sauna, ho khothalletsa ho ruruha ho thusa ho fokotsa haholo boteng ba chefo 'meleng oa hau. E 'ngoe ea mekhoa ea tlhaho ea' mele oa hao ea ho itšireletsa, ke ka mofufutso (ho fufuleloa). Leha ho le joalo, ho latela feela (1% kapa tlaase) ea toxin 'meleng oa hao ...
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Bophelo ba Muhammad Ali

Bophelo ba Muhammad Ali
Muhammad Ali (ea hlahetseng Classius Clay, 1942 - 2016) e bile khau ea khauta ea Olimpiki ka 1960 le sebapali sa papali ea litebele sa boima ba 'mele ka 1964. Leeto la hae la litebele le qalile ha baesekele ea hae e khubelu le e tšoeu ea Schwinn e utsuoa mme a kopana le lepolesa Joe Martin eo e neng e le ralitebele morupeli. Muhammad Ali ...
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Tlhahiso ea 10 Fitness bakeng sa ba qalang

E be Pululelo
Litlhahiso tsa Boiketlo ba Basali ba Qalang Ho nahana ka ho qala mokhoa oa ho ikoetlisa? Nako ea pele ho ea ho ikoetlisa? Sebelisa matšoao ana a 10 ea ho ikoetlisa bakeng sa ba qalang ho etsa bonnete ba hore u finyella lipakane tsa hau. 1. Etsa Hore Mosebetsi oa Hao oa Bohlokoa o be oa Bohlokoa Haeba u ikemiselitse ho rua molemo o moholo thupelong ea hau ...
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Tataiso ea ho ntlafatsa litlhapiso

Boston Marathon Treadmill
Lebitso la lebitso la ProForm treadmill le hlahisoa ke ICON Health le Fitness. ICON Health and Fitness ke k'hamphani e tsoang Utah e shebaneng le ho etsa lisebelisoa tsa boikoetliso. ICON Health & Fitness e na le lihlahisoa tse ling tse 'maloa tsa treadmill tse kenyeletsang NordicTrack, Healthrider le Freemotion. U tla hlokomela hore li-unit tsa treadmill tse tsoang ...
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Ipotse Na U Molemo?

Na U na le Bohlokoa?
Mang kapa mang ea u joetsang hore ho na le tokiso e potlakileng kapa mohlolo o tla u lumella ho ba mosesane o moholo ntle le boiteko o leshano. Na u utloile seo? Ba u thetsa. 'Nete ke hore, ha ho na tharollo ea kapele kapa mohlolo ha ho tluoa ...
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