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Fumana DVD ea Batsoali ea Bruce Krahn ea Bothata ba Bothata ba Bothata

Tone e potlakileng

Bothata ba ho Lahleheloa ke Mafura Bruce Krahn DVDBruce Krahn ke DVD ea hora e telele e fumanehang ntle ho tefo ha thepa e fela. Bothata ba ho Fat Loss ea Mathata bo senola litsela tse sebetsang tsa ho lahleheloa ke 1-3 masentimithara a mafura a 'mele ho tloha likarolong tse itseng tsa mathata a' mele oa hau. DVD ena ea ho ikoetlisa e ntle ho batho ba lilemo tsohle.

Bothata ba ho Lahleheloa ke Mafura bo entsoeng ke mokoetlisi oa botho le motsoako oa phepo ea lijo Bruce Krahn. Bruce o fana ka DVD ea hae ea ho lahleheloa ke lihlahisoa tsa mafura ka ho feletseng e le mokhoa oa ho fumana karolo ea lenaneo la hae le lecha la Mathata a ho lahleheloa ke boima ba 'mele. Bohle Bruce Krahn o kopa ho lefa ke ho lefa tefo e nyenyane bakeng sa ho romella bakeng sa DVD ea mahala.

Ka hare ho Bothata ba Bothata ba Fat Lahlehelo ea DVD u tla fumana:

  • Mokhoa o mocha o hlaselang, o tiisa le ho utloisa mafura a 'mele a manganga
  • Lijo tse ling tseo u lokelang ho li ja ka nako e nepahetseng ho chesa mafura a ka mpeng
  • Ho kopanya ho bonolo ha lijo tse tla u thusa ho felisa lerato la hau la lerato
  • Eo e sebetsang u tlameha ho khaotsa ho etsa ho etsa hore u nonnete
  • Mokhoa oa ho eketsa li-hormone 'meleng oa hau o tla thusa ho felisa mafura lethekeng le tlaase
  • Mokhoa oa ho sebelisa tsoekere ho bokella mafura a mafura

Le lintho tse ngata, haholoanyane

Hammoho le DVD e sa lefelloeng, Bruce o boetse o fana ka leano la hae la ho ja lijo tsa hormone e le mpho ea mahala

Thahasellang? FUMANA DVD EA HAO KA LIBOKA HORE

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