Home » Blog » Boikoetliso ba sefuba le lihlomo bakeng sa banna ba fetang lilemo tse 40

Boikoetliso ba sefuba le lihlomo bakeng sa banna ba fetang lilemo tse 40

Lijo tse tloaelehileng tsa Keto

Videong ea kajeno re tlo sheba sefuba le boikoetliso ba matsoho bakeng sa banna ba fetang 40

Ho ikoetlisa ha banna ba fetang 40 - Koetliso ea sefuba le lihlomo bakeng sa bashanyana ba fetang 40

Na u batla ho ba 40 STRONG?

Sheba mohlala ona o tsoang ho oa Letsatsi la 2 la beke ea 2 ho tloha lenaneo le sa tsoa lokolloa la 40 STRONG.

40 Moralo o matla oa ho ikoetlisa
Ka Workout ea 'nete u ka tobetsa boikoetliso ho bona video e u bontšang mokhoa oa ho e etsa.

Re rata lenaneo lena la 40 hammoho le ho ikoetlisa kaha ke mokhoa o sebetsang oa ho ikoetlisa bakeng sa bashanyana ba ka holimo ho lilemo tse 40.

Etsa bonnete ba hore u leka sena mantsiboea 'me u re tsebise seo u se nahanang!

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