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Li-Chest & Arms Exercises tsa banna ba fetang lilemo tse 40

Mamello Maximizer

Ho video ea kajeno re tlo shebisisa boikoetliso ba sefuba le matsoho ho banna ba fetang lilemo tse 40

Banna ba fetang 40 Workout - Li-Exercise tsa Chest & Arms bakeng sa Guys tse fetang 40

Na u batla ho ba 40 STRONG?

Sheba mohlala ona o tsoang ho oa Letsatsi la 2 la beke ea 2 ho tloha lenaneo le sa tsoa lokolloa la 40 STRONG.

40 Moralo o matla oa ho ikoetlisa
Ka Workout ea 'nete u ka tobetsa boikoetliso ho bona video e u bontšang mokhoa oa ho e etsa.

Re rata lenaneo lena la 40 hammoho le ho ikoetlisa hobane le sebetsa haholo bakeng sa bashanyana ba fetang lilemo tse 40.

Etsa bonnete ba hore u leka sena mantsiboea 'me u re tsebise seo u se nahanang!

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